Weight Loss - Living with ...

Yes You Can … Update

Due to a huge life change in the early part of 2022, I moved away from eating in a 100% anti-inflammatory lifestyle to a 50 / 50 anti-inflammatory / “normal” eating lifestyle. I reintroduced some inflammatory foods back into my… Continue Reading →

November 19, 2022

Change Your Lifestyle – Part 3

Now that you have read Change Your Lifestyle – Part 1 and Change Your Lifestyle – Part 2 and read with interest the results of my journey with an anti-inflammatory lifestyle, it’s now time to add some extra information that… Continue Reading →

February 11, 2022

Yes You Can …

Can you lose weight and build muscle with Klinefelter’s? The simple answer is YES! … but to do so, will require determination and willpower to lose the weight and time to build the muscle. Being diagnosed and prescribed TRT does… Continue Reading →

January 25, 2022

Change Your Lifestyle – Part 1

Klinefelter’s Syndrome is a health condition where you are born with an extra X chromosome and requires in most instances, testosterone treatment to effectively change the body, internally and externally, which puberty failed to do. KS potentially presents itself with… Continue Reading →

October 5, 2021

Change Your Lifestyle – Part 2

WARNING! The information in this article may sound extreme but it works. The weight loss is dramatic, as is the increase in energy levels. This lifestyle change is not for the faint hearted. In The Complex Nature of KS I discussed… Continue Reading →

October 4, 2021

Change Your Lifestyle – Results

Nearly 6 months ago, in the interests of my health, I changed my eating habits; not as a short term diet but as a complete lifestyle change for life. I have found the switch to this eating style very easy,… Continue Reading →

October 3, 2021

Weight Loss and Klinefelter’s – Intro

The single biggest issue that Klinefelter’s Syndrome people suffer from (besides infertility) is obesity; however, unlike the normal definition of obese – you’re more “skinny fat”, where your shoulders, chest, arms and legs are normal, you’re generally quite fit but… Continue Reading →

September 10, 2021

Weight Loss and Klinefelter’s – Trial

On June 1st I become a guinea pig for my own formula. The formula is a mix of ingredients that are available worldwide, some easy to obtain, others not so. I weighed myself, took my waist and chest measurements and… Continue Reading →